Martial Arts in Homer Glen

ATA Tigers 3-6 years old

  The best Martial Arts program for kids, ever.  ATA Tigers is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today!  Most of all it's FUN!

Try First Class Free! (708) 362 0910

One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today's kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren't always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is. Our ATA Tigers program uses cartoon Tiger characters to help teach foundational values of martial arts. This unique approach makes learning fun for kids and helps them retain important lessons they can use for the rest of their lives.

ARA

Where your journey Begins !

Tiger Class

Our Awesome Tiger Instructor and ATA Tigers !!!                                                          FREE Trial Class!

Homer Glen Karate for Kids

Lifetime of Leadership

A lifetime of leadership and success begins with Karate for Kids. Karate for Kids will help your child develop essential skills that they can apply to all areas of life.

Homer Glen Karate For Kids Ages 7-12

ATA Karate For Kids is a specialized program created exclusively for children. The Karate for Kids program teaches the fundamentals of martial arts for kids. The karate for kids classes for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.

First Class is FREE ! 708 362 0910

Karate For Kids training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and size under well-supervised conditions, and progress at their own pace.

Homer Glen Karate For Kids

Karate For Kids Working Out!!!

ATA Combat Weapons

Combat Sparring -  SO INTENSE                                                                                      FREE Trial Class!!!

Adults Programs

Make Time For Yourself !

In the midst of your busy schedule, it’s important to make time for yourself.  Our adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.

Adult Sparring & Weapons Practice

Adult Martial Arts combines techniques and principles from a variety of Martial Arts styles including Taekwondo, and Combatives Self-defense to provide you with the best self-defense system possible. Most styles focus on one area. Our hybrid approach gives you the edge and the ability to protect yourself in any situation.  And physical benefits are just the beginning. You’ll develop mental skills as well. You’ll be more focused and competitive both in your business and your personal life. 

You’ll perform better, feel better, be better.

(708) 362 0910

But ... is it a good workout?

You bet it is. You’ll get into the best shape of your life. Our program is a total fitness package combining strength, stress relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, build strength and chisel out definition. And if that doesn’t sound like enough. You also get cardiovascular and metabolic conditioning that evaporates calories. The result is a tremendous increase in energy and stamina.  Work out with a purpose. Stop doing the same mindless exercises at the gym. Take control of your mind and your body. And as a bonus, learn the self defense skills that could save your life.

Legacy - Leadership programs

Top Level Training !!!

Top Level Training for the Elite Martial Artist.  Our ATA Legacy Program offers a unique blend of personal development and physical training to help you take your training to new heights.

Elite Martial Artist

Build Your Own Legacy with the ATA Legacy Program.   The ATA Legacy Program will take you to new heights in your martial arts training, character development and managerial skills to help you be successful in all areas of your life. It is the perfect blend of personal development and physical training specially targeted for the elite student.  In our Legacy program, you will learn the 4 components of character development: Structure, Emotion, Knowledge and Legacy, which are the foundation of the ATA Legacy Program.  Structure is to have discipline – to obey what is right.  Emotion is having a positive attitude and passion for life.  Knowledge is when you take everything you learned through your training and apply it to your everyday life.  Legacy is when you become a leader and a role model for others by sharing what you have learned.  No matter if your goal is to become a martial arts instructor, lawyer, doctor or college professor, this program is perfect for planting the seed of leadership qualities needed to create a long-lasting legacy.  

Are you ready to create your own legacy? Join the ATA Legacy Program today!

708 362 0910

Join Our Legacy Program

Lead By Example !!!